www.som360.org/es

Self-demand

Latest published content

Testimonial

"When you stop thinking about the why and start thinking about the now what, you begin to survive."

Paco Lendinez

Father of a person who died by suicide

3 ’

Suicide prevention

Interview

"Trying to fit into standards that don't take diversity into account is very cruel"

Sara Fernández

Playwright and actress

Rights and mental health

What structural changes can be implemented to humanize mental health care?

There are several structural changes needed to humanize mental health care, one of which is to review and transform protocols that prioritize control over the therapeutic relationship.

Stigma and mental health

How do shared decision-making efforts contribute to combating stigma in mental health?

Shared decision-making in mental health fosters horizontal relationships between professionals and service users.

Stigma and mental health

Why is it important to integrate first-person experience into mental health?

First-person experience in mental health refers to the knowledge gained through direct experience of mental health problems and the treatments received.

Testimonial

"We need skills that will lead us beyond our difficulties."

Pensadoremi

Engineer and user of the mental health network

4 ’

Psychosis

Why do women have more from mental health disorders?

Factors that influence the risk of developing a mental health problem

5 ’

Women and mental health

Testimonial

"I fell into anorexia because I didn't know how to manage my problems."

Yaiza Pineda

Star of #YoCambioTodo

1 ’

Eating disorder

Ask the expert

Maternal mental health

Many women experience mental health challenges during pregnancy, childbirth, or the months that follow. If you are going through this phase of life, it is crucial to take care of your mental health, identify any potential problems, and address them. Is it normal not to enjoy new motherhood? Could I have postpartum depression? How can I cope with the anxiety and fears of being a mother? How can we help a mother who has just lost her baby?

Carla Jané Balsebre

Laia Villalta Macià

See answers

Students who self-harm

A practical guide for teachers and educators

10 ’

Self-harm

Webinar

Recovery

#IChangeEverything: young people against stigma

Solidaridad SJD presents the second edition of the documentary series #YoCambioTodo, in which four young people have decided to speak out to change everything.